跑步不難，從慢慢跑開始 想瘦不難！燃脂從慢跑開始 . 一起加入跑步的行列 ！ 文章傳送點：http://www.ettoday.net/news/20160111/626309.htm Tags: 0 comments 127 likes 1 shares Share this: 鄭瑞竹 / The Whirlwind - Marathon Runner About author 長距離選手 3000m障礙 9:23.57 5000m 15:40 10000m 32:32.11 半程馬拉松 1:09.10 馬拉松 2:25.41 Taiwanese athlete . I am a Runner and Running coach 3302 followers 3249 likes View all posts